Smart Sleep Coach is closing: how to save your data, and a free way to keep logging sleep

Smart Sleep Coach is no longer available to download. Pampers says existing users can keep using it until 11:59pm EST on 30 Nov 2026. Before then, save your weekly and monthly data from the Patterns view, and screenshot your plan. To keep logging sleep, Milkstop is a free shared log for naps, nights, feeds and nappies (diapers).

Last checked: 30 October 2026. We make Milkstop, so weigh our view accordingly. Milkstop isn't affiliated with Pampers or Smart Sleep Coach.

When does Smart Sleep Coach close?

Smart Sleep Coach is no longer available to download. Pampers says existing users can keep using it until 11:59pm EST on 30 Nov 2026. Pampers suggests downloading your tracked data from the app's Progress screen before then.

You can't access the app from 1 December 2026. For parents in eastern Australia, Pampers' deadline of 11:59pm EST on 30 Nov 2026 is 3:59pm AEDT on 1 December 2026.

• No new charges. Pampers says it has stopped all auto-renewals.
• Refunds for annual plans. If you have an active annual subscription with time left after 30 November 2026, Pampers says a pro-rated refund is issued automatically. Processing time may vary.
• Full access until then. Existing subscribers keep full access up to the closure date.

All details here come from Pampers' closure notice, checked 30 October 2026.

How to save your Smart Sleep Coach data before 30 November

From Pampers' notice:

1. Open Smart Sleep Coach before 11:59pm US Eastern (EST) on 30 November 2026.
2. Go to the Progress screen.
3. Open the Patterns view.
4. Download your weekly and monthly data.
5. Save the file somewhere safe, like your email or cloud storage.
6. Take screenshots of your baby's personalised schedule, sleep plans or anything else you want to keep.

Milkstop can't import a Smart Sleep Coach file, so keep it as a record and start fresh.

What to use instead of Smart Sleep Coach

Baby sleep apps tend to do one of two jobs. Go with the one you used most.

• You want schedules, plans or coaching. Look at a sleep-schedule app. Milkstop doesn't do this. Our sleep log vs sleep-schedule apps explainer covers the difference.
• You just want a shared record of sleep and feeds. A free log covers it. That's what Milkstop is.

Smart Sleep Coach and Milkstop compared

Milkstop is independent and isn't affiliated with or endorsed by Smart Sleep Coach by Pampers. Smart Sleep Coach by Pampers is a trademark of its owner. Details about Smart Sleep Coach by Pampers come from Pampers' closure notice as checked on 30 October 2026, and may have changed since.

Spotted something out of date or wrong? Email hello@milkstop.app and we'll check it within 5 business days and correct it if needed.

Checked 30 October 2026. Smart Sleep Coach details come only from Pampers' closure notice. "Not stated" means the notice doesn't cover it, not that the app lacks it.

Keeping a free sleep log in Milkstop

Sleep sits in the same log as feeds, nappies and growth, so you can see the whole day in one place.

• Start and stop a sleep. Start one from the dock when your baby goes down, and stop it when they wake. The log sheet opens filled in. You can also add a sleep afterwards with a start and end time.
• Per baby. No set limit on how many babies you can add, so twins and siblings each get their own log.
• Shared with your household. Partners and carers join with your invite code. You can see who logged each entry.
• Works offline. Keep logging with no signal. It syncs when you're back online with the app open.
• Look back. Timeline and Trends show sleep alongside feeds and nappies. Unlimited history.
• Export. Download your records as CSV or PDF.

What Milkstop doesn't do: it can't import other apps' data, and it doesn't predict naps, make sleep schedules or sleep plans, coach or give sleep advice. There's no Apple Watch app.

It's a personal log, not medical advice. If you have questions about your baby's sleep, talk to your midwife, child health nurse, paediatrician or GP.

FAQs

When does Smart Sleep Coach stop working? Pampers says existing users can keep using it until 11:59pm EST on 30 November 2026, and you can't access it from 1 December 2026.

How do I download my Smart Sleep Coach data? Pampers says you can download your tracked data in the app. Go to the Progress screen, open the Patterns view, and download your weekly and monthly data. Pampers also suggests screenshots of your baby's personalised schedule and sleep plans.

Will I get a refund? Pampers says it has stopped all auto-renewals, so there are no charges after the app closes. If you have an active annual subscription with time left after 30 November 2026, Pampers says a pro-rated refund is issued automatically. It notes that processing time may vary.

Can I import my Smart Sleep Coach data into Milkstop? No. Milkstop can't import a Smart Sleep Coach file. Keep your download as a record, and start fresh in Milkstop.

Does Milkstop predict naps or make sleep plans? No. Milkstop is a log. It records sleep, feeds and nappies, and it doesn't predict naps, make sleep schedules or sleep plans, coach or give sleep advice.

Can my partner log sleep too? Yes. Share your household's invite code, and your partner, grandparents or carers can join with their own sign-in. You can see who logged each entry. You can invite unlimited caregivers.

Is Milkstop free? Yes. Milkstop is free to use, with no subscriptions and no feature paywalls.

Ready to keep logging?

No trial, no card. Just a calm little log for you and whoever's helping.

Download Milkstop on the App Store

Or use it on the web at milkstop.app

Personal log, not medical advice.

Sources

• Pampers, Smart Sleep Coach closure notice (checked 30 Oct 2026): https://www.smartsleepcoach.com/sunset
• Milkstop support page: https://milkstop.app/support